Health & Wellbeing

AFFORDABLE YOGA

Starts: 27th April
Time:   9.30 - 11.00 am
Cost:   $100 for 8 weeks or $15 weekly

For all ages and levels. Chris will gently guide you through simple stretches, breathing, relaxation and meditation.

BYO yoga mat or blanket.

Ask about paying by instalments - TERM MUST BE PAID IN FULL

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​F.R.I.E.N.D.S. Coffee Morning

Starts: 20th April

Time: 10am -11am Weekly

Location: Crib Point Community House.

Join us for a chat N cuppa 

 Friendship, Respect, Inclusion, Empathy, Nurturing, Discussion and Support in a safe, friendly, confidential environment​​​

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Line Dancing

Starts: 27th April

Time: 1 - 2pm

Cost: $3 weekly Paid to the Tutor

Come along and join the fun of Line Dancing. It’s easy, social and ideal for Beginners. You don’t require a partner but it’s even more fun if you bring a friend or two.​

​​​Margie B's Community CAFE

Voluntary donation would be appreciated

Date: 22nd April, 24th June

Starts:   12 noon

Prepared by Julie and her Community Support Volunteers, you're sure to enjoy the meal, the company and meeting new friends

Bookings Essential as places are limited, apologies we are NOT able to cater for dietary requirements 0359839888

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LARGEST COMMUNITY-LED LUNCH

Date: 13th May

Start: 12noon

Location: Crib Point Football Netball Clubroom

BOOKINGS ESSENTIAL 0359839888

We CANNOT cater for dietary requirements

Join us for the Largest Community Led Lunch

with over 1,000 Neighbourhood Houses and Community Centres across Australia to sharea meal, meet new people and the joy that comes from connecting with others.

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MOON DANCE

Date: Sat 2th, Sun 31st May, Tues 30th June

Time: 6:00 - 7pm

Cost: $25 per session - PAID TO INSTRUCTOR

Vanessa will lead a night full of fun and connectedness 

Join a women’s full moon celebration circle with dancing, singing, sharing stories under moonlight.

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​MEN'S GROUP

Starts: 21th April

Time: 10am - 12pm 

Cost: $2

Looking for something to do, somewhere to go. Get out of the house, stop annoying your partner. Join other men and have a cuppa and a chat, share your ideas and skills. This is a group for men, run by men. We can organise talks, classes, just about anything that interests you. 

 

EASY DOES IT FITNESS

Starts: 28th April
Time:  10 - 10:45am
Cost:  $40 for 8 weeks or $8 weekly

From the Strong Aging Program, a gentler exercise class using a chair for balance, but still lots of fun.

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FAB, FUN & FIT

Starts: 28th April

Time:   11.00 am - 11:45am
Cost:   $40.00 for 8 weeks or $8 weekly

A great way to build fitness and strength in a fun and social environment. Not too gentle exercise to music for mobility, strength, co-ordination and balance. Lots of fun.​​​

ROCKABILITIES

Starts: 7th May

Time: 10-11:30am

Cost: $15 per session - PAY THE TUTOR

Inclusive music and movement sessions where people of all abilities can connect, communicate and belong through rhythm, creativity and shared musical experiences.

Please book with Kathy on 0411623542

 

PILATES - Mat Work

Starts: 23rd April

Time: 6:00 - 7pm

Cost: $20 per session - PAID TO INSTRUCTOR

Neil Adams, qualified instructor of 15 years, will accommodate your needs and requirements in this small group.

Beginners welcome.

Bookings Essential. BYO MAT

FAB, FUN & FIT

Starts: 1st May

Time:   9.30 - 10.15 am
Cost:   $40.00 for 8 weeks or $8 weekly

A great way to build fitness and strength in a fun and social environment. Not too gentle exercise to music for mobility, strength, co-ordination and balance. Lots of fun.​​

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